crossfit fly

CrossFit Fly is a boutique training facility in Newport Beach with programs designed specifically for women. We practice unfiltered CrossFit methodologies in a safe and supportive environment. Make no mistake, while the environment is attractive and comfortable, the workouts are anything but. Fly girls are pushed to achieve and exceed limits far beyond the realm of comfort in true CrossFit style. Always striving for the next level of fitness, these ladies expect and receive high class service with hard core results.

All programs are limited to a small number of clients, and we operate in crews (read more about this in get started). Small crew sizes ensure that each client gets personal attention, coaching, and accountability. You will get all of the benefits of personal training for about a third the cost! Click here to get started.