complimentary introduction to crossfit
This complimentary CrossFit class will include an introduction to CrossFit methodologies, instruction in three basic CrossFit movements, and a mini workout. Registration is required, and class size is limited.
Once classes are full, you may email waitlist@crossfitfly.com to be added to the waitlist.
Introductory Class Schedule
Saturday, Jun 22, 2013 at 9:15 am Open Spots: 6 Join this class
Monday, Jun 24, 2013 at 6:15 pm Open Spots: 5 Join this class
Wednesday, Jun 26, 2013 at 6:15 am Open Spots: 5 Join this class
Thursday, Jun 27, 2013 at 8:45 am Open Spots: 3 Join this class
Thursday, Jun 27, 2013 at 6:15 pm Open Spots: 5 Join this class
I can’t make these times, but I still want to check it out!
Register for your personal introduction
