color run finishers
April is a busy month for fun competitions outside of the gym! We hope to see you all at the NLI Iron Will competition on Saturday, April 14th, to cheer on Cara, Susie, Hilda, Gena, Ashton, Jasmene, Kaitlyn, Lauren, and Vee!
Several gals are also planning to compete in The Color Run on Sunday, April 22nd. Check out the website for details on the fun and colorful 5k experience! This one will sell out, so don’t delay!
Register for the Color Run - We are doing the 12:00pm start time. List Team CROSSFIT FLY for $5 off.
Last, but not least, there is a big group signed up to do Gladiator Rock n Run on Saturday, April 28th. This 5k course is full of mud and fun obstacles that will allow you to show off the skills you’ve worked so hard for in CrossFit! You know you want to do it!
Register for Gladiator Rock n Run - We are doing the 10:00am start time.
Updates:
Judges Meeting at CrossFit Fly
This Friday at 5pm, CrossFit Fly will host the judges meeting for the Next Level Invitational event, Iron Will, which will be held April 14th. If you have judged in the past, if you are interested in judging, OR just volunteering, it would be great for you to attend this meeting. The meetings are very informative and will provide all of the information you will need to be a well informed and prepared judge.
Next Level Invitational
Event Details * Athlete Registration * Volunteer Registration * Judges Registration
Take a look at today’s WOD, and post your result.
posted by jill for wednesday, march 21st, 2012
For the other Blonde Fly Girls attending the Color Run I asked the ever so important question regarding what the beautiful colors would do to our pretty blonde locks. Here was the response I received from the Color Run Fairy “Well…It might take more than one washing, but it is definitely not permanent!”.
Maybe we could encourage the Fly Girl Apparel Fairy to make the blondes some white CF Fly hats to protect our hair? Just sayin’
I know you really want a hat, but I wonder how wigs would withstand a 5K…how fun would it be to wear either colored wigs or even white ones?
Something like this:
http://www.spirithalloween.com/product/eg-white-bob-wig/
Okay, that sounds fun. I’m in! Lets just hope I can make it through April
This is turning out to be a great way to get rid of old workout clothes! Between throwing off sweats to the side of the road in long distances and now wearing stuff that can get trashed in these events…I’m running out of old stuff! Yay!